八正道包括正見、正思惟、正語、正業、正命、正精進、正念與正定。它們互相支持智慧、戒行與心的培育，不是依次獲得的八張證書。早期經典以禪那說明正定，即禪修中的深度專注狀態。這條道路包括言行，而不只是靜坐。
對照英文閱讀
The Noble Eightfold Path comprises right view, intention, speech, action, livelihood, effort, mindfulness and concentration. These mutually support wisdom, ethical conduct and mental cultivation; they are not eight certificates to earn in order. Right concentration in the early texts is described through the jhānas, states of meditative absorption. The path includes how we act and speak, not meditation alone.
Full English lesson →今天試一試
傳送訊息前，想想它是否真實、有益且體貼。
片刻省思
今天，八正道的哪一項與你最有關？
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