选择公开入门活动，并确认时间、语言及报名要求。出发前询问无障碍需求、座椅与交通。遵守场所对衣着、鞋履和摄影的指引。说明自己是新来者，参与陌生修习前先请教。目录收录并不确认最新开放时间或设施。
对照英文阅读
Choose a public introductory activity and confirm its time, language and registration. Ask about access needs, chairs and transport before travelling. Follow the venue’s guidance on dress, shoes and photography. Introduce yourself as a newcomer and ask before joining unfamiliar practices. A directory entry does not confirm current opening hours or facilities.
Full English lesson →今天试一试
通过 Dhamma Stop 找一个中心，阅读其参访资讯。
片刻省思
哪些安排会让你的参访更舒适、方便？
本站的入门介绍与操作界面已翻译。机构名称及来源简介保留原文。这些是编辑整理的入门译文，并非认证经典译本；欢迎母语使用者及老师审阅。